Low one arm cable cross
		Primary muscles worked are the chest. Secondarily are the triceps and shoulders.		Back to Exercises
		Connect the single handle to the low split weight pulley. Grab the single handle and bend your arm slightly at the elbow. Bring your arm past your chest in an arching motion. Control the weight as you lower it back to the start position. Repeat with your other arm when you have completed the set.
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